Services
Initial Consultation
Each visit begins with an in-depth review of your personal health goals, current health status, past medical history, nutrition, exercise, and other wellness factors. This session is spent obtaining all of the information needed to begin setting a wellness plan that aligns with your lifestyle and specific goals.
Timeline
1-Hour
Details
In-person or virtual
Follow-Up Consultation
Follow-up sessions give space to review your weekly goals and evaluate progress. These sessions continue with further guidance on nutrition education, meal planning, preparation, motivation, and accountability, as well as adjustments to prevent any barriers or obstacles.
Timeline
30 Min to 1-Hour
Details
In-person or virtual
Nutrition Packages
It takes time and commitment to one’s self to achieve our ideal lifestyle. Consider purchasing a package that includes a discount on services while working on your health goals. Packages include a detailed and customized wellness plan, weekly check-ins, and continuous communication with your Dietitian with sessions occurring every two weeks.
Type
Intro
Kickstart
Lifestyle
*Maintenance
Details
4 total sessions
6 total sessions
12 total sessions
Customizable
*Maintenance package can only be purchased after the completion of a previous package. This provides the opportunity for existing clients to continue regular support through their health journey.
